top of page


Grandma’s Top Five Cleanliness in Public Tips For Grandchildren
When our eldest was being toilet trained, she fixated on only using the home toilet. We had to return home for her to go or, the good...
Oct 30, 20196 min read


Best Four Tips We Boomer Women Should Share About Menopause and Beyond
This Grandma has written about how we should have friends that are at least ten years older than us so we can learn what faces us in life...
Mar 7, 20196 min read


Goal Setting & Pursuing Your Passionate Purpose In The New Year! From An Expert Health & Wellness Coach
Just too few years ago, our younger daughter re-introduced us to a high school friend with whom she reconnected. As we of long years...
Jan 9, 20194 min read


Boomers Protein Needs Are So Much More Than We Know For Optimum Muscle Mass and Longevity
Selection of pulses on porcelain spoons on checkered tablecloth with copy space This Grandma has found that we Boomers are beyond the...
Nov 15, 20183 min read


Why Boomers’ Lives May Depend On Paying attention To Oral Health and Periodontal Disease
Here is a short true-false quiz: (persistent is defined as two weeks or more) If you have persistent bad breath it may be a sign of...
May 16, 20183 min read


How To Get The Yuck Out of the Ducks, Other Bath Toys and Items and The Bathtub Itself
When this Grandma tries to get to the source of a series of articles, I find some really obscure on line journals. The one for the...
Apr 24, 20183 min read

Be Aware and Beware of Little Known Adverse Consequences of DNA and Genetic Testing Before You Do Such and Before You Gift It to Loved Ones
“23 and Me” ads are all over the television. So many people gifted this ancestry and their health genetic testing or other companies’...
Apr 17, 20183 min read


The Truths and Myths About Flu and Cold Survival You Need To Know When About on Earth and in the Air
Grandpa and I are trying. We are trying to change habits to be safer in this cold and flu season. We are trying NOT to shake hands even...
Apr 13, 20186 min read


Happiness is Now Taught In College As the Younger Generation Seems to Need Be Taught What Happiness
The big news across media platforms that are viewed by us Boomers is Professor Laurie Santos’s “Psychology and the Good Life,” course at...
Mar 10, 20183 min read


Two Best Baked Apple Recipes With No Added Sugar For Toddlers To Adults
We know sugar is our enemy. As a post menopausal woman, I was advised that my body could not process sugar but could process fat, and...
Mar 6, 20183 min read


The Five Love Languages Apply to Grandchildren Too
At a professional luncheon, a few years ago, a new mother, a forty something marital and family lawyer, asked me if I had read the book...
Aug 10, 20173 min read


A Documentary We Boomer Grandparents Should Watch and Learn Wellness From, “If You’re Not in the Obit, Eat Breakfast”
What a combination of interesting people! This HBO Documentary, “ If You’re Not in the Obit, Eat Breakfast ” is the cleverest special...
Jul 4, 20172 min read


What A Grandchild Quitting Something Teaches Grandma and Grandpa As Well As the Grandchild
Even before Christine Gray’s mother stated in “Fifty Shades of Gray,” that children should be exposed to a second language, music lessons...
Jun 9, 20176 min read
bottom of page